All Gut Wealth blogs - your gut health resource
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Unlocking Gut Health: The Connection Between Diet and Digestion
Are you tired of feeling sluggish and uncomfortable after meals? Digestive problems like bloating, irregular bowel movements, and inflammation can be quite frustrating. But fear not, because today we're diving into an essential topic – the connection between your diet...
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Why does my stomach hurt?
When you ask yourself or Google “Why does my stomach hurt?” - you're more likely to be asking about your gut, rather than stomach. Click here for a reminder of what we mean by the gut. How do you...
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What do we mean by gut and digestion?
Your digestive system is responsible for digesting your food and starts at your mouth and ends at your bum - so it's everything from chewing to pooing! Your food journeys through a series of hollow organs joined in a long, twisting...
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Our Latest Article in the Press - Press and Journal
Have you seen our feature in The Press and Journal? It's available in both print and online! We're always super happy when the press share news about Gutsy Health Ltd, we're so proud of what we do. Keith Findlay, of The...
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Gut Health and Mental Health: The Connection Between the Brain and Gut
Did you know that your gut health is connected to your mental health? It's true! In this blog post, we'll discuss the connection between the brain and gut, and how it affects your digestion, mood, and thinking. Our bodies our...
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A guide to Prebiotics, Probiotics and Postbiotics
Get to know the difference between prebiotics, probiotics and postbiotics.
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