Gut Health: Take Care of your Gut
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Gut Health and Mental Wellbeing - thought provoking stuff!
Did you know that your gut health is connected to your mental health? It's true! In this blog post, we'll discuss the connection between the brain and gut, and how it affects your digestion, mood, and thinking. Our bodies our complex systems...
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A Simple Guide to your Gut
The gut system or gastrointestinal tract (GI) tract is a series of hollow organs joined in a long, twisting tube. Take our gut health quiz to help heal your gut.
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Gut Health and Mental Health: The Connection Between the Brain and Gut
Gut health is connected to your mental health. The gut and brain communicates so being kind to your gut can be beneficial to your mind. -
What can I do to help with IBS symptoms?
Diet is one way of controlling your symptoms. So how do you know if what you're eating is making your IBS worse? -
Peri Menopause and Menopause Gut Health: Hormones and Digestion
Peri menopause and menopause can affect your gut health? Hormone changes can impact digestion. Gut Wealth helps you to take control of your gut. -
How to Shop for Gut Health: Guide to Reducing Bloating and Other IBS Symptoms
Struggling with bloating? Some foods are more gut-friendly and can help prevent bloating and reduce inflammation. Let's look at your diet.
