Get travel ready - Gut Wealth Top Tips
Navigating gut health while travelling isn't always as simple as a walk in the park. From questionable meals to unexpected flare-ups, there's a lot to think about if you’re prone to dodgy guts.
Don’t worry! We’ve come up with 6 tips to help you stay on top of your gut health while on the go. So grab your passport and let's dive in! 🌍✈️
- Don't forget to hydrate 💦 Drinking water throughout your journey keeps your gut in check. Enjoy the caffeine and booze but don’t overdo it and ruin your holiday by getting tummy troubles. So keep that water bottle handy and stay feeling good on the go! 🚰
- Plan Your Meals Wisely! Yes, you want to have fun but if you’re going to feel under pressure to find somewhere to eat, research restaurants that offer gut-friendly options. Avoid overly spicy, greasy, or rich foods that might surprise your tummy 🌶️🔥
- Pack Gut Wealth® Supplements: They’re easy to take, taste good and they actually work… and come in perfect 14-day packs for your suitcase or hand luggage.
- Travelling can be stressful and stress can cause tummy troubles 😵💫 Practice relaxation techniques like deep breathing, it’s so simple but so effective
- Be Prepared for Emergencies 🚨 Pack essential any medications. Also, carry a small supply of toilet paper or wet wipes in case toilets aren’t well-stocked 🧻🧻
- Pay attention to your body's signals and take breaks as needed 😴 If you feel unwell or experience flare-ups of your gut symptoms, rest up and prioritise your health 🌟
Your holiday will be a lot more fun if your gut health symptoms don’t flare up -
From the Gut Wealth team - we hope you have an enjoyable trip!
-Leona
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7 key ingredients for better digestion
Reduced bloating & inflammation
Improved bowel regularity
What's Gut Wealth®?
What's Gut Wealth®?
No two guts are the same!
Gut Wealth® liquid food supplement works with your very own gut microbiome to build gut health that’s right just for you, helping to boost your immunity and relieve abdominal discomfort and bloating.
Just like any investment, everything counts but consistency is key!
Gut Wealth® comes in a handy 15g single-serve sachet, for smart, no-brainer daily maintenance of gut health.
It has a mild citrus flavour with no aftertaste, unlike other supplements. And, there’s no need to measure or mix Gut Wealth® with any other liquids, although you can mix it with your preferred hot or cold drinks.
Dietary Info
Dietary Info
Gut Wealth® liquid food supplement is a blend of vitamins, minerals and a postbiotic ingredient, all designed to support your digestive wellbeing.
Each sachet of Gut Wealth® contains 100% of your recommended daily allowance (RDA) of Vitamins B1, B5, B6, B12 and Vitamin C, and 100% of your RDA of Zinc.
Gut Wealth® liquid food supplement is Gluten Free and Vegetarian-friendly
Ingredients with allergens marked in bold:
Each 15g ℮ sachet contains:
Water, Lactobacillus LB (L. fermentum and L. delbrueckii) [MILK], Vitamin & Mineral Blend (Vitamin C [Ascorbic Acid], Zinc [Zinc Aspartate], Vitamin B5 [D Calcium Pantothenate], Vitamin B1 [Thiamine], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B12 [Methylcobalamin]), Natural Flavouring, Acid (Citric Acid), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Sweetener (Sucralose)
Product Information
Per 15g daily sachet
Energy2kJ <1kcal
Fat <0.1 g
- of which saturates 0.0 g
Carbohydrate <0.1 g
- of which sugars <0.1 g
Fibre<0.1 g
Protein<0.1 g
Salt<0.1 g
Lactobacillus LB 340mg
Gut Wealth® liquid food supplements are not substitutes for a varied and balanced diet and healthy lifestyle.
Contains a dairy-derived ingredient. Contains no live organisms.
Do not exceed the recommended daily dose. If you’re taking other medication, and are concerned about any food supplements, please consult your doctor prior to taking.
We know there are loads of dietary factors to consider when choosing any supplement. If you have a question and it's not answered here, please contact us on hello@gutwealth.co.uk
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